Mothers face a lot of challenges as they settle into a renewed sense of normalcy. Not only are they trying to bring themselves back to the happiest, healthiest versions of themself, but they also have to care for a brand new child with an abundance of needs.
While many women have the help of a partner or family to raise their children, many do not. It’s for these reasons that mothers need more support. If you’ve got a mom in your life and you’re looking for reasons she might need a hand, consider the below.
Why Being a Mother Is Hard
Motherhood is unlike any other position in the world. To be a mother requires the perfect blend of care, dedication, and time, not to mention a whole boat of sacrifice and patience.
This combination of demands often makes the process grueling for many mothers and can leave you feeling like you’re not doing a good job.
That feeling may never go away, but with the right support and a strong system in place, the process can be made a little bit easier. In turn, the mother may feel like they have the right support to put themselves into their child.
1. Searching for a Sense of Normalcy
It’s no secret that motherhood can take a heavy toll on a person, but it’s further complicated by comparing current feelings to how you felt in the past. Mothers need extra support after having a child to help them find themselves again.
That’s not to say that becoming a new parent won’t change you at all, but there are certain things to hold onto. Those can include hobbies or self-care time, but it depends on the person and their unique needs.
2. They Need a Break
Between midnight feedings, 4 a.m. wakeup calls, and all of the day-to-day functions of being a mother, motherhood is tiring. One of the primary reasons a mom may need a little extra help upon having a child is to help take some of that burden away so they can breathe again.
Whether it be watching a child for a few hours or holding the child while the mother eats, these things can make a major difference in how someone navigates motherhood. Just like life in general, all that’s needed sometimes is a helping hand.
3. The Woes of Postpartum Healing
Postpartum is not the same for any one person. With so many complications out there, both health and lifestyle-wise, postpartum can be difficult.
Consider the health issues that can arise during pregnancy and after, such as diabetes or tearing and stitching that alters your way of life far beyond the postpartum period. Not to mention the worry that can follow having a child, sometimes even manifesting into postpartum depression.
Obviously, there are many, many postpartum complications that can arise, which makes it that much more important for a new mother to have solid support. If you can, helping to find adaptable solutions may help the mother in your life heal better. One option is to consider cannabis use, according to Veriheal.
Many times, new moms isolate themselves. This can be for a variety of reasons, but all can have the same devastating effects. One reason is that a mom feels like a burden bringing their child out or around people.
Another reason is that they simply don’t have the energy to prepare themselves and a child to go out, especially with so many factors that can cut that trip short, meaning all the effort wasn’t worthwhile in the end.
While you shouldn’t force a mother out or guilt trip her into doing so, you can certainly help them to feel more comfortable. Whether it means getting the child ready while she gets ready or some other compromise to make the process easier, letting her know she is supported from start to finish is monumental.
Mothers and all caregivers and parents alike need extra support in order to thrive during a challenging time. Offering an extra helping hand can make all the difference in helping those in need navigate their new load of responsibilities. Hopefully, this list provides the insight you need to help your loved one feel more supported.
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