Kratom, which goes by the scientific name Mitragyna speciosa, is a herbal plant that belongs to the Rubiaceae family. The plant has a long history in Southern Asia, where locals have been using it for various medical purposes for centuries.
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Kratom has been gaining popularity in the modern-day world due to its alleged mood elevation and pain-relieving properties. For this reason, we have seen a surge in the use of this compound within the wellness and fitness industry.
This article will delve deeper into what kratom is and how taking its tea might go a long way in bettering your days.
What is Kratom Tea?
Kratom tea is a traditional brew made by boiling kratom leaves. This brew is most popular in Southern Asia, including Malaysia, Indonesia, and Thailand. However, it’s known by different names in different regions. Among the prevalent AKAs for kratom are Maeng Da, kakum, ketum, thang, thom, and biak-biak.
In ancient times, field workers would often chew kratom leaves because they believed it would increase their energy levels, heat tolerance, endurance, and relieve fatigue. Today, the mode of ingestion has changed from chewing the leaves to brewing tea.
Natives would also use kratom leaves as a herbal remedy for many diseases such as diabetes, coughing, and diarrhea. In addition, it was often used as a suitable substitute to opium – a highly potent pain reliever.
There are numerous ways to consume kratom, including chewing, smoking, and brewing its tea. You might also come across powdered kratom or its pill equivalent. There is so much information about kratom products – Click here to learn more.
The Benefits of Including Kratom Tea in Your Morning Diet Regimen
Before getting deeper into this topic, it is worth noting that there lacks sufficient scientific evidence to prove some of the claims regarding the benefits of kratom consumption. That notwithstanding, below are some of the alleged benefits of taking kratom tea in the morning:
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Kratom is believed to possess potent mood-boosting properties. This means that taking a cup of kratom tea in the morning might help augment your mood throughout the day.
A bad mood can result from several reasons, including triggers such as addiction to opioids or withdrawal symptoms. Research shows that kratom is quite effective in the treatment of opioid addiction. The study revealed that kratom could help alleviate the withdrawal symptoms of ethanol and morphine.
In other research studies, it has been shown that kratom is a highly potent antidepressant. One animal study revealed that the herb could help lower corticosterone levels in mice. High levels of corticosterone are often associated with depression.
Further studies have shown that kratom can also serve as a natural sexual enhancement supplement. Several clinical studies were conducted to assess the aphrodisiac properties of kratom. The conclusion was that the herb is an effective natural sexual enhancer.
If you have been having a hard time making love to your partner, a cup of kratom tea every morning might do the trick.
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Serves as a Pain Reliever
There are three kratom strains (red vein, white vein, and green vein), and all act as effective chronic pain relievers. Once you’ve ingested the herb, it binds itself to the brain’s opioid receptors. 7-hydroxy mitragynine, one of the compounds in kratom, is about 13 times more potent than morphine.
Mind Calming Effects
A majority of people turn to kratom due to its mind-calming effects. From its relaxation qualities, a cup of kratom tea in the morning will help put your mind to rest. Kratom users report a subsequent feeling of ease and relief.
If you have been suffering from racing thoughts or lack of control over your emotional reactions, kratom tea might be an effective remedy for your troubles.
It is no secret that a majority of people suffer from anxiety disorders. If you are part of this population, brewed kratom leaves might help ease your anxiety. Studies show that the herb can inspire positive states of mind, promoting an optimistic attitude towards life.
The sedative impact of kratom also helps with relieving anxiety and depression.
You Might Get an Energy Boost
Kratom comes with highly potent metabolic effects. By increasing your metabolic processes, kratom helps escalate your body’s ability to generate more energy. The herbal supplement is also known to aid with blood circulation.
This means that more energy is transported to vital cells, which boosts the rate at which those cells metabolize food for energy production.
Helps Improve Focus
We had lightly mentioned that kratom possesses sedative effects, and you might be wondering how the same product could leave you focused. Once ingested, kratom releases acetylcholine, the neurotransmitter responsible for enhancing focus, regulating the endocrine system, aiding muscle contraction, and alleviating pain.
Helps With Enhancing Your Cognition
Your brain will only function optimally when it’s receiving all the required nutrients and adequate energy from your body’s metabolic processes. Once your liver has metabolized kratom to alkaloids, these alkaloids subsequently act on the Mu kappa and delta receptors – resulting in enhanced cognitive performance.
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Helps Manage Diabetes
Studies reveal that kratom can help with managing blood sugar levels. This herb comes with a host of alkaloids that help with the modulation of blood glucose and insulin levels. Kratom might help prevent the lethal drops and peaks associated with diabetes by regulating these two substances.
In summary, there are numerous benefits to taking a cup of kratom tea each morning. There is so much to gain from a better mood to improved focus, higher cognitive capabilities, augmented libido, and anxiety alleviation. However, some of these claims are yet to be substantiated with scientific proof.
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